“Breathing Freely Without A Care. Now You’ve Entered The Genius Lair.”

William Martino

my journey to success

William Martino

Intro/overview – Biography (written by someone else)
The full story  – Memoir written by the person

Biography William Martino 

This is the true story of a lost boy – who didn’t fit in with his family or society that found refuge in the majestics of martial arts and warrior sages in his early years.  He went from the riches to the highs and extreme lows of addiction through teenage years and young adult life.  This path eventually led to more illegal troubles, psychiatric care and jail time.  He went from illness and addiction to being a profound and stable healer for people all over the world. 

This story is about zooming out and appreciating the experiences or rather teachings of of the school of  life and seeing things from a greater perspective with a  depth of feeling that is kind, loving and true.  Through all his troubles William never stopped meditating, delving into the mysteries of Eastern philosophies, Christain faith; etc. always asking for forgiveness and guidance.  Forever seeking out personal healing.

The authorities from the prison  told his sister once; he really does want to change but he cannot.  Forever seeking spiritual enlightenment was always his core modem of operation and after what seemed like a thousand years of trial and error it finally worked.  In prison times he created the first library it ever had with thousands of books he got donated.

Ultimate surrender, faith, grace, reverence and selfless service helped William see from a new light what was once dark and an empty lull of abyss. William teaches from real life gut wrenching experience and determination that led to devotion and soulful loving services.

William now lives a loving devotional life dedicated to teaching others to look within – to realize that we no longer need to search for external solutions for personal problems to face darkness from the inside out and further dawn inward to hear the inner wisdom of source in experiencing the truth of life.

William is a dedicated student of life and spends endless hours learning and practicing  about everything under the sun – philosophy, psychology, science, music, and poetry.

William has studied under and practiced with (the traditions lineages), published 14 books,  stood up for peace, protection and human rights He shares his teachings worldwide through community reconciliation and corporate productivity and engagement, mental performance in athletes, business executives, addicts, entrepreneurs, householders and enlightenment seekers.

He shares techniques and insights that are practical and relatable and with inspired and insightful communication has helped transform the lives of many people and even communities become stronger, safer and live peacefully, and honorably in the present moment.  Fighting for peace, loving kindness and good will while giving, creating, sharing and living from a place of love, compassion and genuine care.

MEMOIR – The story of my life in greater perspective –

by William Martino 

Two friends drift through nature, embodying a pair of peripatetic philosophers. Mia, in contrast to a spiritual inclination, leans toward the intellectual and maintains a rather cynical outlook on most facets of life. On the surface, our compatibility might seem unlikely, but a unique bond binds us — a mutual respect that transcends our differences. We are teacher and student.

During our walk, Mia unexpectedly turns to me and remarks, “You are the modern Chiron,” invoking the resonance of Greek mythology. She delves into the myth of Chiron, painting a vivid picture of the wise centaur known for his healing abilities and wisdom. In that moment, I grasp the depth of her perception, recognizing the layers of symbolism in the comparison, and our connection takes on a new, profound dimension.

Chiron’s destiny took a tragic turn when he was accidentally wounded by a poisoned arrow. The arrow, tainted with the blood of the Hydra, was shot by Heracles (Hercules) during a battle with other centaurs. The poison from the arrow caused immense suffering for Chiron, who, despite his knowledge of medicine, could not heal himself.

Enduring excruciating pain, Chiron willingly relinquished his immortality. He traded his life for the release of Prometheus, another Titan, who was enduring eternal punishment for stealing fire and giving it to humanity. Chiron’s act of self-sacrifice allowed Prometheus to go free while Chiron descended into the Underworld.

His story is marked by a sense of tragedy and sacrifice. This has helped me to keep going in a life of extreme loss and suffering. His worst sufferings his own family never knew about and probably never will. This is just a sampling.

Mia is well acquainted with my life story as someone who has grappled with the polarities and contradictions in the trajectory of circumstances, environment, and psychological makeup.

Having and not having, arise together, difficult and easy complement each other. High and low rest upon each other, writes Laozi in the Taoist text Tao Te Ching, regarding contradictions. It gives me comfort and is part of my healing teachings to others.

“For the umpteenth time, why don’t you write your story down?” she suggested.

At some point, I began to entertain the idea, viewing it as a means of forging deeper connections with my students, sparking conversations, or even debates. There’s nothing conventional, easy, or universally acceptable about my life, and I don’t conceal anything. The message I aim to convey is that even when everything seems lost, a sudden turn or rebirth can occur. It took me years of cultivation and disasters but I reached the level of completeness that I needed to reach. From my good few acres of land in Crestone, Colorado, the sky behind the tall mountains and earth breathe true calm happiness through me.

All of my relatives strongly embody the Italian American stereotype. My maternal grandmother immigrated to America at the age of 15, my grandfather came a while after. Despite arriving with no money, they were honest, hard working people who pursued education. My paternal grandmother and father hail from the all Italian section of south Phila (Rocky land) he first placed each letter in the printing press then the owned/operated an Italian restaurant in Ocean City N.J. My father worked in the golf industry and established a golf driving range. Growing up, I experienced the typical lifestyle of the full blown Italian American. Both hail from the lower/middle-class neighborhoods of Philadelphia, particularly South and West Philadelphia, where the Italian presence is notable. After a while my father hit it big and the money rolled in- I was born in Philadelphia but as child, I vividly recall being surrounded by wealth and abundance that seemed to be the norm, until I realized it wasn’t. I can’t pinpoint exactly when I became aware that I was one of the privileged few while my classmates did not share the same lifestyle, but it dawned on me slowly. School felt like a heavy burden, each day a struggle to endure, often leading me to doze off in class. As a student, I consistently slacked off and remained indifferent to the extent possible. I never had any idea what they were talking about nor why.

I don’t have any wondrous recollections of childhood friends from that time apart from a few fleeting alliances and friendships that were thin and vague and temporary alliances and friendships. I wasn’t blending well in the social soup. On the other hand, I have vivid memories of instances of bullying. I also didn’t blend well within my family. Although my parents were both well educated, a success story of the American Dream, we were fundamentally a typical Italian American family, with a lot of machismo, shouting and unfiltered words.

I was trapped in childhood, in the weakness of my small body and all the things that my mind and soul could not come to ease with. Simply I felt a stranger among my family as well as the world. Something fundamental was missing and I could feel the gap but didn’t know what it was.

However, I can remember some wonderful moments. There were those delightful family outings on our boat named Tornado which was the largest class, fastest speedboat the previous year than we owned it. I adored observing the serene water parting, the waves, and the turbulence Tornado generated as we sped onward. I cherished the salty scent, the warmth of the sun, and the relaxed expression on my mother’s face.

As for the time I was spending alone with my father it was the same. During the summers, we would frequent this exclusive golf club, where only men were allowed. My father spent six days a week there gambling in: Golf, cards, and backgammon, while delegating the management of his businesses to others. One of his closest childhood friends from South Philadelphia, where my father was raised, in the exact same area as the original Rocky movie, was Joe Vito. Joe became the world’s largest online bookie before it was legalized. My brother worked for him before the online aspect, and they kept water buckets by their desks in case of a raid; all the bets, written on rice paper, would go into the water.

Despite my father’s military service as an army captain and subsequent attendance at law school, he didn’t come from an educated family. My sister, on the other hand, holds two PhDs and is one of the world’s leading authorities on Autism.

My only degree is the extreme school of hard knocks. There are 7 PhDs in my family; two of them medical doctors. As for me, well, your reading the story. ‘From prison to paradise’ Both Joe and my father, lacking affluent backgrounds, began by carrying golf bags for the wealthy at golf clubs. Over the years, they saved diligently and built substantial businesses.

On the golf course, I would often daydream and soak in the tranquil, well-kept beauty surrounding me keeping to myself or socialize with the shoe shine personnel, wait staff, and caddies. I was always left alone for the entire day.

The significant transformative moment occurred when I was eight years old. It felt like I was being whisked away to another dimension as I watched our TV set. That’s when I discovered Kwai Chang Caine.

In the late 19th century China, Kwai Chang Caine was the son of an American man and a Chinese woman who found himself orphaned. Raised in a Shaolin Monastery in Hunan Province, he underwent rigorous training by the monks to become a Shaolin master. The series follows Caine’s adventures as he ventures into the American Old West, armed solely with his martial arts prowess, in search of his half-brother, Danny Caine.

Though Caine intended to locate his brother discreetly, his training as a priest and his ingrained sense of social responsibility compelled him to repeatedly step forward and fight for justice. Despite his desire for anonymity and security, he found himself drawn into confrontations that demanded his intervention.

In Shaolin tradition, monks typically reside in temples for their entire lives. Upon reaching mastery and leaving the temple, they are known as priests. While real-world Shaolin practitioners often shave their heads and some choose celibacy, Caine deviated from these norms by keeping his hair long and occasionally engaging in intimate\ relationships with women throughout the series.

It felt as my true home to associate with these people and teachings. The spiritual foundations of martial arts moved me to my core. Although everything sounded abstract and complex I recognized them as my future development.

That moment served as the springboard for the next chapter of my life. As a skinny little kid, I began sneaking off to Philadelphia’s Chinatown on my own at the age of eight. This marked the beginning of my secret world and ignited a lifelong fascination, along with a profound sense of belonging, with masters of Kung Fu, Yoga, and meditation. It was in that underground gym where I pushed myself harder than ever before, striving to find my way out of childhood.

The years went by and I reached my teens. School, this kind of organized education, was an everyday torture and I was doing great for maintaining my total indifference but somehow avoiding expulsion or bombing my exams. At home, I adhered to the respectful and well-spoken demeanor instilled in me. My room became my sanctuary, guarding the various secrets I held within. Thanks to my dedication to building my physique, I appeared older than my years, which kept bullies at bay. Accompanying my dad to the golf club, I took on the task of parking cars and occasionally indulged in joyrides in Ferraris, Mercedes, and Rolls Royces—all at the age of 13, without anyone’s knowledge.

At the same age I once ‘borrowed’ my father’s corvette and drove it to the football field which was a 25 minute drive on a very busy street. However, my actions resulted in me being dismissed from the team after I jokingly inquired about the coach’s age on his birthday while playfully pinching his cheeks and we got into a fight; he won. Such a spoiled, disrespectful brat. Only afterwards I realized that perhaps I was being inappropriate. I was aslo a ball of rage, a walking time bomb. As I sat in the Corvette, a wave of regret washed over me as I realized that my inappropriate behavior was starting to put my life at risk.

It wasn’t just the behavior; the behavior was merely a symptom. The underlying issue I could feel was that my association with drugs was likely to ruin my life.

It was cocaine. I had already begun selling cocaine to my peers and was also using it myself at 13 years old. My family had no suspicion, thanks to my four-hour rule: never returning home until four hours had passed after smoking pot or doing cocaine as increased in dosage every year. I can honestly say I felt incredibly lonely. Despite the constant flow of people in and out of my daily life—countless interactions in which I participated—I lacked genuine relationships. My inner life remained untouched, unloved, an isolated island. And the chasm was getting greater.

I spent most of my time either alone in the basement boxing gym or engaging in fights with bets against other kids. I wasnt a fighter at all at that time but years later in prison and on the streets I had real street cred and earned a reputation as a truly fierce and effective fighter. When I was 14 I became the youngest instructor at a noted gym where The NFL Dolphins and participated in bodybuilding contests. Then we moved full time to Ft. Lauderdale. I used a fake ID, passing as a 19-year-old fitness instructor.

That’s what I thought is the way of survival. You have to become angrier and more egotistical, that’s what makes men. False bravado was all I was channeling.

At fifteen, I started dealing cocaine more largely. By this time I was a full addict doing 1/8th at a time as a basic minimum. Soon enough, I spiraled into heavy addiction. I couldn’t sell it anymore because I needed it for myself, resorting to theft to afford it. Somehow, I managed to stay in school, not that I was doing well. I had a girlfriend who was a senior, part of the popular in crowd that frequented bars and used fake IDs. Among them, I was known as the “cocaine guy,” lost in a world where I couldn’t communicate how messed up I truly was.

Despite putting on a facade of smiles at parties, I don’t think I was well-liked or accepted by those around me. The cocaine use was rampant in this social circle and I would consume hundreds of dollars worth of it in my room, trying to time it so I could appear somewhat coherent when facing my parents.

Once, at 15 yrs old, in a paranoid episode, I thought that somebodywas outside our home and I ran out into the night with a butter knife, chasing an imaginary figure down the street. It was my only experience of such an episode. Mom and Dad ran after me and took my pulse. Those days there wasn’t much knowledge and information to identify something like this as a result of drug use.

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Chiron, the wounded healer, exists as a mythic emblem saturated with layers of metaphor. With a form that melds the equine and human, he embodies the profound duality inherent in existence itself. In his hybrid nature, we encounter the embodiment of the lower self, fraught with vices, weaknesses, and transgressions, alongside the manifestation of the higher self, characterized by spiritual enlightenment, tenderness, and wisdom. Each aspect of Chiron’s being serves as a poignant reflection of the complexities woven into the fabric of human experience, inviting contemplation of the intricate interplay between light and shadow within the human soul.

I was finally out of childhood in my teenage self. I gained the autonomy and freedom I longed for and left everything behind to start my very own story. Yet, the narrative that unfolded seemed to be plucked from the gloomy pages of an Edgar Allan Poe story or the harrowing lithographs of Goya.

I have no desire for concealment despite the sadness and shame and fear of rejection and judgement while I tell you, revisiting that old life of mine; a life of helpless addiction with all its horrific consequences. But, much akin to the manner in which I implore my students to unfurl the layers of their innermost selves, delving into the depths of their suppressed emotions to foster healing, I also yearn to follow suit. Really our magic can only come from transparency. It is my strongest wish to extend the gift of honesty, not only for my own liberation but also to illuminate the path of authenticity for those under my tutelage.

When my drug use became out of control and whatever money I could earn I was blowing it on cocaine I resorted to bigger stealing.

The psychiatric institutions came from longing to get off the street, hopelessly addicted and get a ‘get out of jail free’ card; it worked well, were a necessity for me and a sanctuary. I was broke, hungry with nowhere to live, sleeping every and anywhere possible. etc; so I would just turn up and submit myself in order to save myself from jail and the street and get any help I could get. And of course it was a legitimate concern because anyone with such a habit has a psychological or psychiatric issue. But when the drugs wore off in about 4 days I was back to healing everyone, being hopefull and trying again. Omg, it sure took a while to work even a little. In the mean time there were some terrible consequences building.

I committed some serious crimes. Once, I held up a convenience store and and did a strong arm carjackings. (What an ass. Lord, please forgive me.) Other times, I forged about ten-thousand-dollars of checks to post offices and sold the stamps. I stole gold from a couple of jewelry stores by pretending to be interested in purchasing items. The owners of one store locked me in, held me at gun point and beat me up. I reported the incident to the police, who released me without pressing charges against them nor them against me. I was in 21 different jails over the US and in a few places in Canada. There were not as terrible places as the ones reserved for really violent people, but don’t get me wrong they were dark enough there was plenty of stabbings, fights, hangings and sexual abuse. I escaped all that by demonstrating that ‘crazy card’ that they say works in jails. It does but you have to be willing to back it up and even then there’s no real safety; its 24/7 awareness. It was during transportation that I visited dreadful prisons like a Pennsylvania State Penitentiary and Oklahoma, which boasts one of the largest Federal correctional in Del Reno. They have left indelible impressions on me. I recall a time in Delaware County when I found myself sharing a cell with five other inmates. White people were a significant minority. When one of them threatened to attack me when the gates open I sat in the corner sharpening pencils as weapons like a madman for hours. When we went outside I moved straight up at him and saw the fear in his eyes. I developed the skill of appearing intense or just crazy to discourage potential violence. There were some fights too. Luckily, i did very well; mostly, lol.

And I was that same person who never stopped meditating, delving into the mysteries of Eastern philosophies, Christian faith; etc. Always asking for forgiveness and guidance. Forever seeking out personal healing. And, after what seems like a thousand years of trial and error it finally worked. In one of those prison times created the first library it ever had with thousands of books I got donated and catalouged each one.

There are fragments of horror or even warmth in all those places of incarceration.

I remember John, one of my cellmates. He was a beautiful guy who always managed to be involved in fights although he couldn’t fight his way out of a paper bag.

I remember that one time when we were in line for the showers and a skinny guy cuts in front of John with a comment about his privates. John punched him in the face and he went down. I just caught him before his head hit the concrete. John got angry and came at me but I had this signature move of hitting one person’s eyes without hurting them. I stopped the fight and I sensed that he respected me for this.

I recall the prison in Pennsylvania as being relatively decent—a place with good rehabilitation programs and where overall health was prioritized. However, upon my return after several years, everything had changed. The institution was now under the control of a warden with an extensive history in various penitentiaries across the country, nearing retirement.

Under his leadership, the atmosphere had shifted to one of palpable fear. Young inmates roamed the halls in restraints around the clock, and a sense of unease hung in the air.

The new guards and the warden really disliked me. I had become a legend and there were sometimes actual lines of people outside my cell waiting to come in and experience some real meditation instruction. There was a barrage of disciplinary write-ups I received for fake infractions, such as attending church without permission, having too many sheets; etc. None of the other inmates got write ups like these. Accumulating enough of these minor offenses changes the category you are in so that would send me to the real bad place.

This warden illegally moved me to the maximum security block of the prison fillied with murders, rapists, you name it.

While on maximum security I recall there was a guy who had to wear a restrainer in his face like Hannibal Lector, because at court he would bite people; I was locked down in a 8×6 cell with him and the youngest Sherriff ever in Pa.’s history who had just killed his wife. He attacked me and did not win. I was in a 6×8 cell with both of them for 23 hrs a day. I was on this Maximum security wing and in this cell illegally because the Wardon had it out for me. I was not classified for maximum security. When I left that cell they both stood at the cell in prayer hands towards me. And the place claped and chanted my name when I was released. That was my last experience in jail. In this same place before the ‘Maximum’ experience I was the laundryman and a new giant size guy was screaming at me because I forgot his laundry. I got up to him and just lost it on him in front of everybody scaring him into submission.. That same night he killed himself. I was horrified and devastated in the sense that I had played a part in his death. They said he was preparing to do it anyway but what if I had a mature reaction to him instead?

During moments of despair, I would punch the walls, until the blood was streaming down the floor. My aim was to present an intimidating and erratic facade, hoping to dissuade others from attacking me.

From 1989 to 1998 my life was a whirlwind of incarceration, homelessness, rehabilitation centers, and psychiatric institutions. But when the chaos finally subsided and a chauffeured limousine awaited me outside the prison, I knew I had reached a point of strength, advantage. With a family fortune worth millions and connections to high-ranking officials, including my sister, a federal lawyer, and my father’s Mafia-linked friend who had the ear of two senators, I was shielded from the clutches of the law. That warden tried to bury me for no good reason as I was basicaly on the straight and narrow at that point. My parents did all they could to get me out of trouble. Im sure they spent way more than 100,000 thousand of dollars to gete me out of trouble and get help. I wish I was more responsive earlier. I talk alot today about response- ability. Its a simple concept. Life brings us all sorts of situation and it all depends upon how and when we respond. They would hire the best lawyer in the state I was happening to be in each time. When my sister came to battle for me the first time the judge told her that maybe we should forget that the carjacking ever happened. But what could you do with someone like me? They did everything they could for me and I am so greatfull. I can only imagine what would have happened without there help. Im sure I wouldnt be here.

I found myself grappling with the harsh reality of my own mortality. But in the end, it was not fear that defined me, but rather the unwavering determination to rise above the ashes of my past and forge a new path forward.

A big part of me was molded by the hardship and adversities that my weakness was response-able for. And despite the fact that the road ahead was fraught with uncertainty, I walked it with head held high, knowing that with each step forward, I would be one step closer to redemption.

We all have afflictive emotions and one of the great keys to life is staying on the task of finding and transmuting them- For example I remember a time where a man was wielding a knife and screaming at everyone. I talked with a friend about the ability to remain balanced, ha- I snapped and screamed across the post office parking lot ‘I used to f guys like you in prison.’ It wasn’t true it was just a shock comment to break his pattern. Pardon my language. Then, i circled the post office came up behind him and disarmed him-I looked at hi with the eyes of the pain Id experienced in my life he broke out crying and hgged me. I bought him lost of great organic food and the town never had a problem with him again. I have countless stories like that- Being a protector is a way for me to constructively channel and heal myself as well.
This is the story of a lost boy – who didn’t fit in with his family or society that found refuge in the majestics of martial arts and warrior sages in his early years. He went from the riches to the highs and extreme lows of addiction through teenage years and young adult life. This path eventually led to more illegal troubles, psychiatric care and jail time.

I managed to avoid jail by being on the run for ten years before my last jail experience to clean it all up. During that time, I drifted endlessly trying to find shelter and some hint of stability, a respite for a while, until the next wandering to the unknown.

One of the places I sought out was The University of Science and Philosophy. One of my lifelong favorit books was ‘The man who tapped the secrets of the universe’ by Walter Russel a man honored by presidents and the world. He had passed but his wife was there. I remember standing outside the building in the pouring rain for what felt like hours. Having not eaten for days completely drenched in very cold rain and feeling drained, all while hoping for some stroke of luck. That’s when she emerged – a woman with eyes that seemed to hold galaxies of brilliance, walking a pack of small dogs. She was the widow and collaborator of the recently departed renowned professor; Walter Russell.

She approached me and offered shelter, on the condition that I tended to the three-tiered garden on campus. The department soon became my home and workplace for the next six months. One day she told me “Rarely a person comes onto this earth destined to change the world. I believe you are one of them..” Lao Russell

Another time, at Harvard I used on the blackboards of lecture halls (Before the movie good Will hunting came out; lol!) It was my silent token of love for the environment I found myself in. I have had countless conversations with the professors there and many , many other universities.

For a while, I ended up sleeping behind the copier machine at Florida State University library. When everyone left for the day I would read for hours, or come out of my corner and watch Einstein documentaries. He said in this film “I believe that which leads people to greatness in the arts and sciences is flight from everyday life with its painful harshness and wretched dreariness. I needed intellect and knowledge and apothegms of wisdom to be fed with some courage and strength.

I became stronger smarter continuously but nobody knew. Certainly not my family. I do not blame them. How can you understand or trust someone with my background? Still, some people do change. I’d like to count myself in those ranks!

How shall I explain the quality of an enlightened person when people ask me?

I let the 15th verse of Tao Te Ching say it –

The ancient Masters were profound and subtle.

Their wisdom was unfathomable.

There is no way to describe it.

One can only describe them vaguely

by their appearance.

They were careful

as someone crossing a frozen stream in winter.

Alert as a warrior in enemy territory.

Courteous as a guest.

Yielding as melting ice.

Shape able as a block of uncarved wood.

Receptive as a valley.

Amorphous as muddied water.

This is the kind of example we all need to shape ourselves by; day, by day by day wth no end nor ‘getting it right’ possible. In AA/NA they always said ‘progress not perfection.’

‘How was it possible a person like you having studied all his life with some of the greatest masters, who devoted his life to the search of enlightenment not to be protected from mental issues and addiction?’ I was asked by a friend recently.

‘Ha! Well, the despair has a process. The first step is that you go out of the conflict. When you go out of conflict into the intellect, into the mystery, into words, you transcend and you’re so relieved. You think, oh god I’m going to write books and make art and whatever else my soul can master, I don’t want this conflict. Up and out of conflict it is for a spiritual person.

The initial impulse of the caveman is to look at the stars and feel awe, maybe there is something up there because you want to have perspective, you want to make sense of suffering, confusion, etcetera. Thats why people drink, do drugs etc. They just one a moment of relief from the constant confusion and suffering.

The reason my mind didn’t protect me from cocaine was that I didn’t accept the reality of the suffering of life.

‘So, you felt under loved then,’ he asked.

Absolutely, always. But they loved me with everything they had and I let them down. I know that people care for within their capacity. So, why judge others for doing the best they can. Why not acknowledge their perspective. This skrockets discernment and our ability to protect ourselves. We all have emotional confusions and anger.

But, doesnt everyone? Practicing love is the only thing that saves anyone. Now if that can come from God, Tao, Jesus, Buddha, whatever Come on, God is everywhere and expressed in a poem, a child, nature and the wise words of all sages, saints. Dont’be myopic. then go for it and pratice it. You will be healed too. The life of your dreams whoever you are whatever your circumstance is possible. Start now.

I’m too undefined. My experience of love is the kindness I receive from people who treat me warmly and want to be around me and want to be taught by me as well. I’m like a waterfall. Funny thing is that has become everyone not just from my teachers or those who love me. With a little bit of healing you will love in peoples eyes, everyone.

************************* The Heart Sutra

This is chanted everyday in Zen monasteries (Translation from the original by William Martino) This is chanted in Zen monasteries every day.

A very enlightened man once said to a student of The Way. The body does not really have substance; even though it appears as substance. The body is mostly empty space. Science tells us that all matter is empty space. The body is exactly spacious. The same is true for our feelings, consciousness, thoughts and sensations. Everything is spacious and not polarized as we once perceived in ignorance.

In true spacious perception the nose, ears and eyes all comfortably abide in spacious timelessness. Everything is more spacious than polarized. People places and things only appear polarized; perceiving more deeply we discover the inherent spaciousness. Every scent, sight, sound and touch is all much more spacious then ‘solid’ or ‘polarized’.

In this spacious timelessness there cannot be a defined separate perception; something existing independent of something else. Here there is no disease nor death, no non death, no suffering, no non suffering, no path nor wisdom. Being only, contented.

Allowing time to pass. The only success in life is enjoying the passage of time.

Simply, enlightened people are beyond myopic duality. These people are in direct connection with the Big Picture. The truth existing behind the scenes of environment. This truth itself is beyond commentary once the individual experiences ‘Spacious Timelessness’.

Living here the enlightened ones have no fear and experience profound insight into all matters.

This is the greatest truth in life because from it is birthed all.

Repeating these words granting ‘Spacious Timelessness’ is the source way to become entrusted with enlightenments power. Through it please transmute the suffering being felt.

Gone, gone, gone over above it all, completely transcended throughout. Suspended animation occurring. Time passing without my notice.

Awakened

And So It Is

When I felt ready I embarked for the inevitable. I went where it felt natural to be in order to enhance my spiritual and psychic cultivation. I became an ordained Zen and spent the next four and a half years reading rare texts, meditating, writing and leading a life of intense discipline and structure according to the teachings of The Buddha. One of the most lasting impressions of that time was meeting a Chinese monk who was brought up in order to be a spiritual authority.

When he was twenty years old he retreated to a cave for an ascetic life that lasted for three years. There with the absolutely minimum of nourishment, in freezing temperatures, cut off from the world in silence. I was in awe of the level of his spiritual strength and his healing powers. I yearned to attain the same degree of magic and mystery and understanding in healing as him. One of the most important things is to attain modesty. You’re not special. No matter how wonderful you are don’t fall in the trap of your own uniqueness. You always have the enlightened ones that you must listen too. Only the real humility and respect for life will help you to develop.

The monastic life suited my soul and mind well until I felt suitably prepared to return to the world.

It was a pivotal chapter of my life when I met Maharishi Mahesh Yogi also known as the legendary Guru to the Beatles. I became the head of security for one of his major Transcendental Meditation centers in Avon Park Florida. Eventually I was given access to the most advanced, secret teachings. These same techniques were adopted by celebrities like Clint Eastwood, Jerry Seinfeld, Oprah Winfrey, Tom Hanks and so many others. It is a science-based approach to advanced meditation with measurable results in biology. When he sensed my uncertainty and yearning to advance my knowledge he whispered in my ear ‘It’s easy’. My own healing started at this magical moment.

I solved one of their longest problems. Mobs of conservative people who were traverse to the concept of a meditation retreat center near them. People would come to town and harass participants with scare tactics or physical aggression. One of them threw something at my face. I chased them down on a high speed, got their licence numbers and had the police involved. After a stake-out they finally got a few of them and the others got discouraged to return. It was a twenty year old problem of harassment to these innocuous meditator that was solved in a few weeks.

After I left Maharishi I came to Boulder, Colorado and that was yet another rebirth. The addiction, my lifelong disease had ended as I was healing others.

But let me digress…

By then I had met and helped by the light and brilliance of some of the most important masters.

Initiations were completed with The Dalai Lama in person, with Drubwang Rinpoche, the11th throne holder of the Palyul Lineage of the Nyingma school of Tibetan Buddhism and many full retreats and initiations with Ammachi, winner of the Ghandi/King peace prize given at The U.N. by Jane Goodal and Kofi Annon.

I’m preparing to go to another retreat with her in a few weeks from now. She is literally amazing.

I had personal training with Thich Naht Hahn a Vietnamese monk, peace activist and poet and advanced private instruction with famed Japanese monk Cealo.

After years of Zen and the inner Himalayan teachings of meditation I felt the need to return to my roots to learn more about ‘the inner chi’ by becoming the head cook for Master Chen and his core students; Master Chen is a legendary Taoist Priest and Qigong/Kung Fu master who was raised on mount Wudang; the birthplace of real deal ‘Chi Power. He created a sprawling, multi million dollar training facility where I was in the atmosphere of another kind of real master.

All those experiences resulted in an understanding of the common themes and clear science of personal healing.

The true path to wellness and success is already within people and needs a process to be elicited through personalized attention.

While I was taught by those brilliant minds I was accumulating knowledge that I was sharing with others. I started teaching. And somehow the wonder started at some point of time; people started getting healed from serious ailments.

My healing is guidance towards advanced meditation. I will guide you deep into your depths to release your hidden and repressed stuff. Its ok, your safe now. Just let it out. The flow of your undiscovered power is found by transmuting your negative emotion but first you have to center yourself and find where it is in your biological biography. I can teach you what to do with that power, how to use it. How to depart from resentment and depression. Remember, if you are the warrior type then all’s good because your nectar is in your trauma/grievences being transmuted into pure power. You are more effective with Love being your guide no matter the task be it healing or fighting for what is right. Both spring from the same source.

There are some examples. One day a lady named Linda signed up for my seven session class. She was in her last weeks of stage four cancer. Something miraculous happened from day one. She began gaining weight and the cancer was gone in about three weeks. This resulted in me being invited to the hospital to speak with the M.D. Arriving there and talking with her primary care physician I found him to be placating. Linda literally screamed ‘You listen to him.’ I ended up doing a series of workshops for that hospital and they awarded me a ‘lifetime outstanding service reward’. You can see the head nurse and hospital on my website under reviews.

Another time…

I was teaching the official trainers of The Olympic Ski team at Body Dynamics health club in Boulder Co. They hired me to learn about the inner teachings of Qi-Gong. The class was open to the general public as well. This lady came in one day banging her cane down, hands and arms severely twisted up and legs not walking hardly at all.

I was giving her a lot of time and energy in each class. How to stand and connect with environment etc. The lead trainer said we have been getting complaints that you are spending too much time with Joanne. I made an announcement.

If anyone doesn’t know this is my class you can leave. Seventy percent of the class indeed walked out. I continued to work closely with Joanne. In a few weeks her limbs literally straightened out and she ran in one circle around the room, then the other direction.

I saw her years later still walking fine without a cane and no twisted arms/hands.

I helped one of the top physicists in the world with his back problems.

They built an extra wing on their house and I taught the whole family for years. We eventually parted ways but few years later when his wife was very sick with Lyme disease he flew me over to help her. After a few days she was getting better, gaining weight and start an active life again. We went to the hospital and she tested negative. She completely recovered in weeks after being in danger of death.

Another case was a lady suffering with seizures and the MRI’s showed damage to her brain increased. This was getting worse and worse for a year or so. After a few weeks taking my class the seizures stopped and she regained control of her life her brain healed.

THere was a bird laying on the ground at Shumei (a Japenese healing center), their legs were straight up and appeared totally dead. We were a bit sad. I picked it up, concentrated and it flew out of my hand totally fine. Sure, maybe it was in some kind of ddep sleep but this happened and all were astonished. Look, You may not believe these things or have some judgement on me for relaying them but they all happend exactly as described and so many monre.

Candle

I have two Padre Pio led candles and just recently I relayed to a person that it has been on for about months with the original, ordinary energizer alkaline e batteries and said ‘I’m sure its some great technaoology but isent that amazing?’ Then, I thought I’d better chek that. I called the two different stores which I bought them from and they both said 180 hours. Ok, maybe they are mistaken so I googled what is the longest lasting led light it said 600, maybe up to 1500 hrs. These have been on for about 5000 hours.

Russia Before Russia started to build up on Ukraine I saw in my inner vision thousands of Russian people all of a sudden die. My wife knew that if I had a very clear vision its probably true so we scoured the news. Absolutely nothing about Russia in any way different from the norm. Then, they built up on the border and soon invaded.

“Over the 7 successive weekly meetings I spent with William, I followed his advice in what can only be described as miraculous. Through no other means than by meeting with him and following his advice, I was able to kick a 3 year drug habit, resume a years long forgotten meditative practice (which is more effective and enriching than ever before), restore a broken relationship, and find the humility to resolve a long standing legal battle. Not to mention that some degree of sight has been restored to my left eye which has been nearly completely blind for my entire life. This is due to a rare and “uncurable” degenerative condition referred to as “neurological ambliopia”. Not even lasik surgery claims to be able to improve the condition. Josua Fruland

There are so many of these miraculous healing stories but I’m reluctant to share them all- Its true all these healings happened and still do; rarely but they do continue-

How, why, who, when, when not. I don’t know the mechanisms but ‘resonance’ and honestly following the directions seeks key.

All I can do is point the way. Its up to the person to face themselves.

All the centers of your body have names such as gut, heart backbone (mystical perceptions, psychic abilities) these are all physical locations but also places of emotional content. Emotional strength exist in these places and you can gain magnetic energy in there. And all depends on the transmissions of the teacher.

At the same time my own soul, body and mind are repairing, maintaining, upgrading continuously without interruption. If goes up and down like cycles but any 5 year segment over the last 28 I can see it. Wouldn’t you like to live that kind of life?

As extraordinary and hard to believe, it is an irrefutable scientific fact that there are cases of virtually every terminal or debilitating disease going into spontaneous remission. We all have disease and distortion in us. The way of personal life healing is based in admitting that and taking responsibility according to truly wise guidance whereever we find it-; or not- It’s not about knowing, knowing is absurd.

We don’t know anything. It’s about receptivity acceptance. The founder of Aikido which is a wonderful enlightenment system taught to blend with the energies. In other words. Energy is energy its just the frequency that makes the difference. If you only objectify others you cannot blend and limit you degree of influence. I teach people to become transparent and tell the truth about certain things.

And then automatically you get healed. And the other way is using energy with my heart/mind towards you to heal you. Might work, might not. I don’t know. But it sure has and does happen in extraordinary ways. Its all about resonance with the teacher. If that’s not me please be mentored by some real spiritual authority.

But talking about method is redundant. I use my mental, emotional, esoteric strength to remove the layers and drop the defense mechanisms. Not like an onion, but like slowly removing the gauzes and the bandages around your wound, in order to see your wound and communicate with it. Face to face with it. Deep trance, deep meditation is the key, the most profound healing for the mind and body.

When I say breathe deep and calm, this is clearly a distraction. All words are distractions. I want you to concentrate for a second, to show you how to pay attention.

But let me pick up the thread again…

So I started a new life in Boulder, Colorado and I felt I was reborn. Apart from teaching, my first book, The Masters of Meditation was published in 2002. I did a large standing ovation book signing in a packed room. Dragon Thunder; a book about street smart martial arts followed in 2005. To this day I have published fourteen books.

I live in Crestone now.

Crestone has gained international recognition as a hub for a diverse array of religious and spiritual practices.

Catering to spiritual pilgrims and eco-tourists has emerged as the primary industry in Crestone. The town’s evolution into a spiritual and intellectual hub was sparked by Maurice Strong, a wealthy businessman and former United Nations Undersecretary, along with his wife, Hanne Marstrand Strong.

Utilizing land obtained through Strong’s corporate ventures, they established the Manitou Foundation and Manitou Institute. As stated on its website, the institute “offers grants and financial support to qualified religious and spiritual initiatives in Crestone/Baca, Colorado.” The foundation allocated land in the region to numerous spiritual and intellectual centers.

I created the community watch here. I led the 4th of July for three years with the biggest and best events the town ever saw.

I am considered to be a feisty and fierce martial arts master. I have being in operations to oust vicious criminals from the town. Situations like hiding in the bushes to track down a murderer or working closely with the police to catch a molester. Talking about the martial arts and fighters…

A real fighter is a protector. Someone who steps in to protect a child or someone weaker in distress. I don’t believe in violence at all, it goes against my core beliefs but I believe in the strength to protect. I’m like a human stun gun if needed Using my energy.

. But, a cage fighter I did train and was the cornerman for said -‘When he hits you its different. I was a boxer since childhood and now fight in the cage. This is different, It shocks your insides…etc. and in that demo/ interview I replied ‘Honestly, I’m only using 20 maybe 30 percept because I’m afraid I’ll hurt him. Now i cant fight a high level MMA cage fighter or Navy Seal or anything but the average street thug? No problem. My martial skills are certainly unique.

One of the community pillars said to me recently you know, you single handedly transformed our town. I took it upon myself to drive them out of town. Luckily, I survived that phase and now am leaving it to more competent people who run the community watch now.

For twenty years I have been the official Colorado tourism/and town government ‘go to guy’ to tour people through the various monasteries of virtually every faith.

**************************** I haven’t had an ordinary life. I went straight finally into to the pure devotional life. I was the problem child and later the problem adult child that my parents helped dutifully in some of his darker times.

The way I’m wired and the intensity of life I lived makes it hard for me to connect with people in light hearted conversations and activities. I like to just keep it real and gritty wherever possible but I’m learning to be an old gentle cat now. People really just need kidding. I’m learning to become friends with my students only recently. And it’s my firm belief that nobody who wouldn’t think outside the box would want come near me. Talk about ‘out there’. I’m your guy. But in a good way I hope. I’ve found that being truly ordinary is the mark of a healed life. Not great esoteric philosophies or arduous practices; kindness; simply kindness demonstrates the mature soul.

I haven’t cried for twenty years now, but in my earlier years I have cried like a baby, so many times, on so many women’s shoulders. The most recent beautiful memory was when I first came to Boulder. She was a new age girl and I was on the run from the law. These new age people, her group, were the only people who would accept me then. I was so broken and they really gave me the chance to be nursed and protected. I’m not much into ‘the new age’ anymore but its a good place from lost souls.

Much later I was part of a documentary series called Quantum Qi. “The Quantum Qi Documentary features insights from 20+ of the world’s most renowned teachers and practitioners of Tai Chi and Qi Gong.” It details the teachings of people who are considered the world’s best Qi-gong Kung Fu teachers and the inner teachings of kung fu. My orange cat is added to the mix; Tahz. He is a wonderful person but he pretends not to speak English and acts like an animal. Thats ok. We love him anyway.

My life is full of love these days. People travel from other states and even from over seas coming to me asking for help. In a small town like this they don’t have much trouble find my house. They ask for help and I’m full of tenderness for their wound.

The path to personal healing is born according to what works for the individual. Each person requires a full spectrum approach and expert guidance.

No masks and disguises and defense mechanisms. Merge together.

My friend Mia looks at me with a bright smile and big eyes.

‘Hey you, Prince of Light!’

I laugh and wave her goodbye.

Reader, thank you warmly for your time to read this account.

William Martino and ‘The Flow’ program is virtually unparalleled in the wellness industry and endorsed by people with all sorts of backgrounds. William’s life story is amazing to say the least and ‘the rejuvenation team’ is made up of the most unique and effective individuals all trained to help people help themselves. ‘The Rejuvenation’ is the future of wellness, self healing and self actualization methodology available now.

MY TEACHING


Knowing that you are as sick as your secrets I dived into the life of transparency telling all; hence this autobiography. But now the good and bad dance together weaving the tapestry of transfiguration for me and others. Do not hide behind justification and defense mechanisms. Also, let your inherent goodness be expressed for all as well. This is being human. This is healing. A battery has a negative and postiive pole to create a charge. When we hide our negative thats when it is distorted and becomes sick. The same is true from our positive. Only selfless love through transparency grants the life of our dreams. I live this kind of life every day; real magic and you can too “You must not die with the symphony of your life unfinished.” Yogananda Its as simple as opening up and letting trusted authentic enlightened masters to have a say in your life, in who you are, in what you do. Slowly, but surely we are forged anew. The math of personal healing is as follows. This is how all people experience profound healing in their lives. First Great Contact is made with some Source unique to the individuals preference: A. A trusted guide B. Nature’s nourishing C. Pronoic interpretations. As you merge back into the inward deep meditation these steps ensue:

1. Naturally Sustained Deep Breathing This is far more effective than breathing exercises. Once you feel safe that someone/something is actually helping you on deep levels sighs of relief begin of their own accord. Also, you ‘breathe into it’ as stuck emotions in your biological biography are released.

1. Naturall Sustained Long Breathing We know that embodiment is healing. As the stuck waterfall of your head descends into your body you calm down, settle down, slow down. Touching down right here where you are growing a more extensive root structure. This begins meditation and all rhythms become long, calm, fine, slow and even. Usually, extending the attention span in a healthy way, not forced is a most unique expeirence for people. “Fixity of attention depends on slow breathing” Yogananda 1. Naturally sustained alternating breathing Feeling peace of mind so much so that suspended animation occurs; breathtaking beauty followed by progressive sighs of relief. This is the meditative state which then cycles back to steps 1 and 2. This is how advanced meditation occurs which is your ultimate personal resource. There is no better way to heal our lives, it is The Masters Skill and where everyone goes for restoration and insight.

Dr. Eric Kandel winner of the nobel prize in brain science said in reference to meditation “The is zero chance we are overestiamang the possibilities of meditation to produce neuroplastic change.” Einstein said “I believe that which leads people to greatness in the arts and sciences is flight from everyday life “Neuroplasticity is the ability of the brain to change its behavior as a result of experience.” “Neuroplasticity is the last frontier of medical science.” Dr. Eric Kandel
People mediate incorrectly in general. They think concentration or relaxation is meditation. It is not. Meditation is above the level of the intellect and senses other methods are below those levels. Hormonal nectar, brain and heart wave coherence are the results. Also, real meditation is very intense as displayed by the hyper gamma wave hardwiring that happens to people brains who are advanced meditation. This means that your are quicker, stronger sharper and in no way dissociative. How about the Harvard study saying just 8 weeks of meditation practice increases the grey matter of the brain.
Here is the Proof from Pub Med. Pub Med is the data base of The National Institutes of Health. What is that? The National Institutes of Health, the world's leading public funder of biomedical research, has an enviable track record. Research supported by the agency has led to more than 100 Nobel Prizes and has supported more than 99 percent of the drugs approved by federal regulators from 2010 to 2019
“Its all in the transmsssion. You cannot meditate thats impossible. It is like a single computer separated from the net; very limited. You can however get connected and let master and nature meditate through you- Do it now!
QUANTUM HARVESTING QUANTUM ASSIMILATION MY TEACHING Authentic Enlightened Master The moment of conduiting Great Contact destiny cheanges completely: Past, present, future, personally, socially, financially. SERIOUSLY, JUST GO BACK TO SLEEP. Suddenly, it is as if someone has turned on the lights in the room of my life. The air is clearing, The Way is being made, karmas transmuting more. Super ong, calm, fine, slow, even breathing; all thryms. Your circumstance doesn’t matter. Nothing matters. From void is born all configurations, circumstances. Instantly within Great Contact you are gulping down gallons of good vibes (lot), interceding for your lifes circumstance(s); quantumly. Divine supernatural miraculous intercession continues. Feasting on life, soaking up the atmosphere creating new levels of stimulation with life. Staying connected and coduiting: Master, Nature, Pronoic interpreting. Connectivity is power. Spacious, timeless, quieted. Profound sighs of relief improve for days on end. The conscious coma of deepening meditation begins and stays. Enjoying blessed silence, stillness, spaciousnessness, timelessness. All losses are more than made up for having gone far enough in the right direction instantly, in a flash; repentance. Thtabrtaas. In a moment, in the twikling of an eye; instant full+ restoration occurs now. BEING LOVE/LOVING AND GRACE are streaming through you now in unlimited supply, freely projecting and provisioning you. More surrender and trust = more conduition leading to quantumly assimilating life. The devotional life is the only kind of life anyone is ever offered. That perfect: Scent, sight, sound, taste, touch, word, person instantly causes superfine hormonal nectar. Caccon pool, the everylasting honeymoon effect. The healing s magnetic ‘heat/cool’ wave courses throughout. Touching down, rooting and blooming through right here where you are growing more extensive sumbiotic structures. Unbounding into natural body bellows breathing. Here, the catalyst of internal chemistry is creating the new and different you; transfiguring. The inner surgeries, demos and constructions are ongoing. Surrendered penitence only being worked on by the 3 Darshans: j Guru, Atma, Nature. Logic states that saints/sages are not liars and they all say miracles and the afterlife are real. The prophet. Are they just all of a sudden delusional when their main thing in life is morality and ethics? Magnetize the spine. A, B,C, 1,2, 3, A,B,C, 1, 2, 3, A,B,C Deeply, sweetly, heavily sleeping by conduiting the 3 darshans and drumming through the 7 steps. Do only this and you will survive and thrive; that simple.

The meat grinder, dog eat dog reality of daily life is (r)eplaced. Just press play and merge back; its not too late but you will have to sacrifice all else for a while. Then with The Catalyst super functrioning we experience naturally engaging magnetism connecting with others. We are managing the field from the inside out blending not bouncing occurs: Past, Present, Future, Personally, Socially, Financially.

In May 1921, American polymath Walter Russell entered a 39-day coma-like state, during which he claimed to have accessed “the source of all knowledge.” Upon awakening, he frantically wrote down what he had seen—pages filled with philosophical, scientific, and spiritual revelations that would later form the foundation of his manuscript *The Universal One*. Though he sent his findings to 500 leading minds of the time, nearly all dismissed him as mad—except one. Nikola Tesla, the visionary inventor, was so struck by Russell’s insights that he urged him to seal the work away for a thousand years, insisting that humanity was not yet ready for its truths. PERSONAL COHERENCE IS THE LUCK FACTOR IN LIFE

The Coherence effect. The tigere finds no place to land its claw. Why are they invidncbiel there is no death in them. Now you have Atmic compliance honoring each person, place and thing on the stage of your life. Each is doing the very best they know how. Finally surrendered you begin. The drumbeat is the basis of the symphony. Just follow along. Get connected and be in the healing tingling miracle chamber by surrendering too and conduting the master and these people and circumstances in this place.

What and where are your levels of receptivity? Go deeper sighing relief for days on end. Actualize entirely new levels of stimulation with life with each sense. Sssssss. Only those that self reinvent can survive and thrive. And, now you are in the miracle chamber of profound/extreme rejuvenation. No matter, what your covered. Extraordinary great news is yours now. Your negative circumstance does not matter. You are justified by grace; protected and provisioned. You are given wages and you did not work for then; your debts are paid by someone else. Your good karma chips have have come to save you. Your bad is absorbed out of by the magntic pull of the enlightened master and you absorb virtuous magnetism from the authentic enlightened master; freely. Subsitutionary virtue is the spark fuels the acetualized virtue. Please just relax.

Let someone stand inbetween you and form. Master. Enjoy new masters; be creative. Actualize good vibes. Be someone people want to be around. How? Utterly eclipse the negative dynamics and propogate the blessing dynamis. How? First confess that it is not possible for you to comply and that your energy chess games with people is keeping the solution out. You do not trust, you cannot follow directions, you will not follow the rules of the game in submission to authority. Only in this surrendered hardwired personal violation and wrongness you can begin to heal and change. Begin-

GRACE IS FUEL LAW IS ENGINE The hidden manna, flow soma flow, the elevator scene, magical elixir drink,

Touching Earth: Rooting/Blooming through more. Feeling loved. Listening to blessed silence, a wave of healing magnetic waves are felt. Jesus said “I have food to eat you know not of.” Soak up this freely offered atmosphere. Start with making longer sounds to experience better embodied attention and effortless focus: Ah, Oh, Mm, Shh, Wew…Extending your embodied attention span now; longer, better. Split off from all else. Just experience this for now. Do your own scripture/prayer set with greater emotional meaning and congnitve understanding. Let is all leave you into a more profound blessed silence. Download and digenst the energies of your brian with the earth through your body. Be teachable honroing all experession of God/Tao/Nature. All day today, all night tonight. It takes a long time. You have to put in the time and effort to reach pure embodied being. Do the going to sleep breath, body getting heavier and heavier in deeper, sweeter, heavier conscious sleeping/coma. Healing, tingling feelings throughout experiencing new levels of emotional, cognitive and sensory nourishing. Extreme rejuvenation makeover is being done for you. Please just relax. The Holy: Gas, injection, pill instantly transporting you into bubbling bliss. Then, establish your breathing patterns and all rhtyms as super long. Your ship has come in. The help has arrived to absorb your bad and give you good. Sigh relief for weeks on end. Immediate super long breaths with sounds Om, Ah, Sh, Wew… and extend your embodied attention span. This results in hardwired hyper gamma waves. Have a living relationship with Intercessors and God. It is not anemia but superempowerment; supernaturalilzing your body, mind and soul. Internally acteuallize your full regalia by Wkccsltpssmr. filling up the body ballon; phatening up. Breathe in and out from your naval. Bone marrowing. All masters have super strong bones. One pass through Light+ quantum healing past, present, future, personally, socially, financially. Lost Horizon eternal living. Everyone, everything else is utterly forgotten now; ignored. Intercession for your quantum reality is occurring. Finallly surrendered, let the help in and through from the community of saints and all around you. Note: You create drama and bad karmas through doing negative emotion/action in the attempt to feel your repressed stuff. It doesn’t work. This loop creates more bad karma. Here is your reality check. STOP. Rocky, Death, Still, ‘Its not about what you did and do but what masters/deity did and do just for you.” Justified by faith. Progressive substitution ongoing by Guru/God/Atma. The devotional life is the only kind of life you are ever offered. 3DS7 by churning to enchanting One moment can change everything This is a game changer for you. Split off from circumstance and time. Divine supernatural miraculous intercession Happy by choice with all as is incuding them.

Let someone help you find what suits your personality. This begins through innervation. Innervation precedes action. Be finally surrendered to this field of psychic magnetism. Peoples ‘superior’ projections then do ‘ambrosial attack’ because all people are in a war for ‘the energy.’ Sensing your vulnerability their projections are like the agitator of the washing machine just breaking up the dirt; releasing trapped rocket fuel, condensed/hardened bad karmas.

The job of inner surgereries ensues. Coherence mass is created the way asterioids create a planet. Gravitation, electromagnetizing and spiraling/spinning all begin. This bends space/time in our personal experience and configures/sets orbits of evolution.spinning configuring building the planet setting orbits.. The sexual magnetic heat wave of energizing begins healing our body/minds/karmas. Extending the embodied attention span; longer, longer, longer; natural+ body bellows breathing. The instant of Great Conact with a Master we are gulping down gallons of good vibes and feasting on life. Taking back your power loving, supertingling healing feelings are felt thorughout. In this bliss of embodied conscious coma you are reborn. Just press play and go through each step. Whether its: Christian, Taoist, Zen, 1, Hindu, Islamic, Judaism, Jain, Sikh, Nature, Shaman; etc. make your way with the help of authentic enlightened masters and go deep. This is the way to the greatest intelligence and power on earth and beyond. Atually it is all about me. Energy chess track jumping bouncer or blender The only constant is change but you want stasis/control.

Your circumstance does not matter. Your completely covered. You are embraced in Grace. Only your trusting and receptivity matters now. Innervation precedes action. And you need that to resolve your issues. There are no external solutions to personal problems. Meditation is the ultimate personal resource. It is The Masters Skill whereby they get more done in less time with better results. Become a quantum processor. Be surrendered now and the miracle ingredients create the miracle chamber. Slow down and please just relax, just receive and be worked on. Every person, place thing, senses, times combined within makes the miracle but you are keeping them out. Finally surrendered, natures support flows in to the rescue as well advocating between you and all. Let life back in and through. Honor people and the rules of the game. Waste time, do nothing, merge back. Quantum gristly transfiguration body bellows breathing. Be disciplined in your approach following each step as given. The steps model how healing naturally happens.

Conceiving the supernatural. Faithing the miraculous.

By attempting to control or keep others out your keeping out the miracle. You are not dominant to nature and others.Their supply is unlimted and unconditional? You were entirely wrong about everything; start over from scratch. Will you just receive and be worked on/interceded for? Virtue is the cause of miraculous intercession and you cannot generate it yourself. The coal does not come by itself. First make great contact then become it; in that order. How are you justified by grace right now regardless of what you have done wrong? The mind cannot justify it will always weigh and leave you condemned feeling of ‘not good enough.’ Get substitutionary virtue from the links then actualize it/become it; transfigure into It. Utterly clipse them/it through mutual transmutation/transfiguration. This is the only point of space/time. Hyper Gamm internal speed winds to waves Atmic auto responder on -0+.

Soaking up the atmosphere, discharging your ‘stuff,’ bone marrowing. Deeper, sweeter heavy relaxation with wider higher healing stimulations. Through prioritizing 3DG7 get more done in less time with better results. VDDFT Know that your will will forget and must press play again by sheer obedience only. Love. 1. Grace produces Law. Refuge. Go deeper. The superempowerment series and the catalyst entirely new levels. Our bubbles are burst breathing deeply into it our exposed personal issues. We are grounded, rooting and blooming with super long rhtyhms. Embodied flash processing transfigures our quantum reality. The Coherence effect is acetivating the catalyst of hormonal nector, superempowering us transifiguring tendrality (connections in psychic space) and neurology. “Faith comes by hearing and hearing by the word of God.”

Rethink what is possible for you today. Make a break for it. Never look back. Immediately make super long sounds: Ahh (The Ah teaching), Sh, Mm, Oh, Wew… Sighing relief for days on end.
This is the game changer for you.
Make a break for it now on the inside. Note that until your bubble is burst and ego deflated you cannot begin. Only those that self reinvent survive and thrive; forget everyting else. Connect and conduit the master. Instantly gulping down gallons of good vibes and feasting on life. (Lot.) Seriously, just go back to sleep. Conscious sleeping, conscious coma. Please just relax for now. Take a breath and set out to only epeirence progressive sighs of relief for days on end.

You can go back in time. Change the past to changer your present and future. Note: You cannot meditate. You can, however, allow master, nature and faith to meditate through you. “Without the Grace of the Guru you could neither attain happiness nor success even in a dream.” Vedas Then all people are your teacher. When you enter that vibe everything changes for the better. Finally surrendered allow the miracle ingredients to combine within you creating The Miracle Chamber; that special change of atmosphere felt within and around the body/mind. The air is clearing the way is being made for us.

(3D/3 Darshans) are: 1. Master 2. Nature and 3. Pronoic interpretation of each person. Herein, we are actualizing pre Rey full spectrum informational magnetization. Each -0+ field is ‘popped’ through surrender. The coherence effect is functioning. We are methodically soaking up the atmosphere unto realm entrustment. The presence of love is all grace but it drives law; confession and repentance. Repent for the kingdom If your rightesousness does not…

The experience of 3D session of life healing experience these rhythm changes. Not only in the breath but all biorhtyms. Drum through the steps with boring repetition that leads to enchantment/excitemenet. Churing to enchanting, adding emotion and feeling unto the crescendos of bubbling bliss transcendence. Bolero. CONNECTIVITY IS POWER. Allow good people in and thorugh. Run the reel,ride the gold wire, pick up the magic herb, It all starts here – The cortex. Someone and words must enter your mind to make you feel safe with people. Then, you can descend from the head and become heartfelt. The Heart is a gland and an organ, the source of tremendous hornmonal necar. Press play on The Link and begin the inner journey establishing heaven on earth internally/externally.

1. DEEP - Naturally Sutstained Deep Breathing Exposed, grounded, breathing into it again and again.
2. SLOW - Naturally Sustained Long Breathing Super long breathing. Quantum embodiment is healing. All rhtyms going into conscious coma.
3. NO - ALTERNATING - Naturally Sustained Alternating Breathing: Breathtaking beauty and sighs of relief. This results in the hardwireing of hypergamma waves; super quick internal light speed processing power. All the Gotw come alive/manifest.
4. ROOTING – Touching earth grounding through voidizing environment. Touching the tm in the center of the earth resetting the day. Journey to the center of the earth. Earth palm symbiosis breathing.
5. BLOOMING – Expand your presence/influence. Symbiotic expansion of field within nature. The insides of rocks, trees, enaimals, oceans. Go on a walk and merge with natures elements; animal vigors.
6. PRE PRINTING; Flash processing –Re interpreting each person in their Divine -0+ aspect. Expereiencing the new inner/outer configurations for the coherence effect to function: Past, present, future, personally, socially, financially.
7. GONE STEALTH Atmic relationalism auto -0+ the winds of projections producing the waves of response; doing our duties only.

Please just relax and experience extreme repairs, maintainances, upgrades. Pronoically reinterpreting your life. Wherefrom? Here, in this place, with these people/circumstances. Soak up the atmosohere. Take back your power through surrender. Sit back and enjoying the show for a while. You can relax now. Expose any of your own bad vibes; air them. Accept the love and nourishing of life through you; reeling, satiating, enjoying, contenting, listening to blessed silence, seeing the divine, smelling the nectar; only this. Back off, let go of grasping. Be satisfied with all exactly as is without change; subjected.

Unplugged is the stuck waterfall of our heads and we are sorting through our biological biolgraphies as we calm down, settle down, simmer down; etc. Surrendered to environment the miracle streams flow into to our exposed unmet needs. We are only downloading and digesteing the energy of the brain through the body by earth contact drawing our attention down to break ground right here where we are growing a more extensive root structure. We are reinterpreting all in our biological biographies. As all the miracle streams flow in our karmas are agitated like the agitator on the washing maching just breaks up the dirt. This is the moment. Instantly, all is changed.

1. Its all in the transmission. The devotional life is the only kind of life anyone is ever offered. Lets just wash it and live in the life of our dreams. Are you ready for the best day of your entire life. Ok, then do this first-
Meditation Go back in time and wash/reconfigure all.
The journey of Divine Supernatural Miraculous Transfiguration Go back into G3D7 conscious coma
Utterly transmute them/it through mutual transmutation. If I could only be trusted with/get the energy. Conduiting
“You must sit in silence.” P.Y.
Some sites by William William Martino Earth Shield Audie Murphy On Retreat/Intensive WINDTALKERS Darklightning

Time is passing by without any notice nor concern.
Profound sighs of relief for days on end; Nothing else.
Tourcing earth grounding thorugh touching nature blooming through. More and more cosmic energy.
DEEPLY SWEETLY HEAVILY SLEEPING.
That same joy of the moment of going to sleep. All worries forgotten. The healing field has returned to you. Now you can move it up and down your spinal cord and brain for resolving issues.
The model of Great: Love and sex is proper meditation.
The Superempowerments Routine after D7 & 3GC The posture and routine Run the superemp;owerment clips and results then ride the golden wire on a beam of light with people, places, things, personaly, socially, financially, reverse kriyas. Wkccsl, falling in love and becoming happy flow. The moment of conception. Biological Samadhi cycles. The energy/vibe of cumming and afterglow. Diving SPK Supernatural Miraculous Intercession Unto WKCCSL Its literally d off… Breathe in the front just before outer outervation 3x field contributuion establishemnet/entrainment Did you know that the heart is a gland as well as an organ?

Fall in love, become heartfelt. ‘Flow soma flow.’ Amrita battery mouth. Super tingling heling feelings supersquggling/l

Ride the golden wire on a beam of light. The superior person strengthens themselves without ceasing. Nothing is beyond the reach of training. With the superempowerment series of transmissions and exercises. That perfect scent, sight, sound, taste, touch, word, person, place supersquiggling/L. and Clips. Healing tingling feelings instant restoration. Waves creating winds response ability; Outing all dynamics; listening, You can be anybody you want to be. Your under no obligagtion to anybody to be anybody except who you want to be. Leave your old identiy behind forevermore; again, again, again. Only those that self reinvent can survive and thrive. You have to becoe a completely different person again, again, again. ‘Unrecognizable’, they will say ‘ you have changed. You look completely different.

Outstanding in your field 3x walk and the classic full flow.
Submit or be submitted. Have humility or be humiliated, Demonstrate respect or be disrespected, Break it down or get broke down. Lead, follow, get out of the way or get run over. Its all in the transmission of authentic enlightened masters grating us grace and love from which we progress in establishing law.
INTENSIFYING TANGIBLE VISUALIZATIONS Psychic tangibility
by 3 grea cont tou ear grou thr touh nat bol thr iyf unbou 3x3x3x breathing out in yoru fieldRey pre full spectrum informational magnetism entrus pop each field pre eee Only those that self reinvent survive and thrive.
THE DRUMBEAT IS THE BASIS OF THE SYMPHONY
Start again from scratch…Be wrong yet continue on Its all in the transmission. To Person Person Person Cc Person Bcc Person Subject 91 - 92 hitchkicked through Cananda meeting all sorts of martial arts masters and Yogis. Ill never foret the lesson of Kung Fu master Gille Druin in Montreal. This man had a strong enlightenment focus which was always my main interest. After about 6 months thinking I knew it all and wanting to move on he said ‘You know William you can travel the whole world and you will never find someone like me” I passed off that statement as silly and egotistical. Guess what? He was so right- The Russia miracle Abount a week before there was anything in the news about Russia I had a sudden vision where I saw all kinds of Russia people dying. We scoured the news and there was nothing going on with Russia at all. The next week the buildup along the border began and ‘the word’ was there was no way they were going to invade. I saw two birds fighting a smaller bird and immediately said they will invade tomorrow. They did. Coindince? Live in my skin; no chance. I’m very precise about when I will ever say such a thing. Theres a certain feeling when I know its real for sure and not my mind alone. The bird miracle I literally brought a bird back to life. There was this bird at the Shumei center in Crestone which is an organization bringing the ancient teachings of Shinto into modernity. Im a priest in that as well and went through their training. Anyway, I was there and there was this bird laying on the earth feet up. Looked totally dead. I picked it up activating my biomagntism and it literally flew out of my hand fast and furious. Sure, maybe it wasnt dead but that was sure interesting to witness.
The padre Pio Cancel miracle
Just recently I was looking over at my led Padre Pio cancel and I got about 5 months ago. Lately I've been looking at them and said. Woah. That's a really long time. I should check this You sent Well they are still going 24 hrs a day. I thought I'd better check that. I'm pretty sure its way more than 5 months but let's say 5 months. I called two places they are supposed to last 180 hours on 2 batteries. You sent There is no way I ever changed the batteries You sent Even if they are wrong and they last longer the internet says the longest lasting possible led is 600 hours. These have been on for well over 3650 hrs You sent Maybe i changed the batteries once and forgot. Ok, I'll accept that but no way more than once I would remember that. Even so its way more than 100 times battery life even if they were changed once. Omg. Very odd. I called two stores they both said 180 hrs total You sent That's a bit different than over 5000 hours which is 5 months You sent But I think is was actually possibly 7 months. Christmas. Still on.

People don’t believe in miracles and psychic phenomena yet there are most certainly, undeniably events that I have personally experienced. The logic of faith states the saints are not liars. They all speak of miracles and eternal life. What will you believe and why? Albert Einstein

Einstein’s short preface to Mental Radio; a book completely centered around psychic abilities, reads as follows: “I have read the book of Upton Sinclair with great interest and am convinced that the same deserves the most earnest consideration, not only of the laity, but also of the psychologists by profession. The results of the telepathic experiments carefully and plainly set forth in this book stand surely far beyond those which a nature investigator holds to be thinkable. On the other hand, it is out of the question in the case of so conscientious an observer and writer as Upton Sinclair that he is carrying on a conscious deception of the reading world; his good faith and dependability are not to be doubted. In no case should the psychologically interested circles pass over this book heedlessly.” Albert Einstein Being love, loved and therefrom loving. Being Heartfelt. Love, patience and going the distance with each and every single person is our key. The Heart is a gland as well as an organ. The Heart is the seat of emotion not the brain nor thought. 1, 2 Its all the about emotion 1. Our emotional feeling, state and intelligent responsiveness is the most important factor determining failure or success in life in any and every area of life. Emotionally savvy response – ability makes all the difference in our communications with ourselves and others, our environment, tasks, problems, opporutunities; you name it. Note: The heart produces a measurable 40 foot field of electromagnetism as well. Start here. The birth of unlimited love and grace in our hearts makes the changes happen in our lives we are seeking. We are always told love is the ultimate power. Lets live in love. With social coherence success in every matter is automatic. Start over with a new lease, just wash it, start over and take it from the top, begin again.

Some sites by William William Martino Earth Shield Audie Murphy On Retreat/Intensive WINDTALKERS Darklightning
The cosmic spaceship ride we are on together.
For physical strength and influence in our environment we need to stretch out our sensing and senses to ‘be here now.
• We are on a planet that is spinning around at 1,000 miles per hour and going around the sun 90 miles a second at 67,000 mph
• The sun is spinning at 4,400 miles per hour
• It’s takes ~250 million years for our solar system to orbit the Milky Way galaxy — and it’s only done this about 20 times.
• Our Sun, the Earth and our entire solar system are moving at about 43,000 miles per hour roughly in the direction of the bright star Vega in the constellation of Lyra.
• The sun is moving through space within our galaxy at 514,495 mph
• The entire milky way galaxy is moving through space at 1.3 million miles per hour
• The milky way galaxy as a whole is spinning around at 540,000 miles per hour
• We are 30,000 light years from galactic central point which is a black hole and we go around it every 100,000,000 years?
All relationship and circumstance is taking place inside of this so keep perspective about where your at and what your doing.
The enteric nervous system. The enteric nervous system (ENS) is an independent nervous system within the gastrointestinal tract, often referred to as the "gut's brain". It controls various digestive functions independently of the central nervous system, including gut motility, secretion, and blood flow. The ENS is composed of two major plexuses: the myenteric (Auerbach's) plexus and the submucosal (Meissner's) plexus

A gut feeling. The second brain. The Heart has its own nervous system and is a gland as well. The heart sends more information to the brain then the brain sends to the heart.
Its now science that we can consciously upgrade our genetic code wheras before we all thought that our genetic code is fixated in a set of values. Not true, genetic code, just like brain chemistry can be upgraded no matter the cirucumstance. The degree of change depends upon strength of influence.
A generated magnetic magnetic field of 7 Hrz is applied to a bone that isent healing in hospitals. Other electromagnetic fields are aplliend in some settings as well
15 Hrz for Capillary 10Hrz Ligament healing 2Hrz nerve regeneration
The heart is a gland as wall as an organ The heart produces a measurable field of informational magnetism The most advanced way to diagnose a heart in a hospital is a magneto cardiograph. It measures the electromagentic field produced by the heart.
These fields change from moment to moment in relation to events taking place inside the body.
These fields give a more clear representation of what is going on in the body than classical electrical diagnostic tools such as the electrocardiogram and the electroencephalogram.
*A cut leaks a 3 meter stream of biomagnetism
The connective tissue fabric of our bodies is a semiconducting communication network that carries the bioelectric signals between every part of the body and every other part.
Extraordinarily large biomagnetic fields emanate from the hands of practitioners of musicians and experts in a large variety of healthing techniques including: Qigong, Yoga, Meditation, Zen etc. The fields have been measured with a magnometer. These fields all pulse from .3 30 Hrz with an average centered around 8-10 Hrz. which are alpha waves the same kind of brain waves we need for creative genius insight and the same frequency as Shuman resonance; the energy in the air around us. These experiments have been done by many leading universities and medical institutions with results duplicating.

Their fields were 1000 times stronger than the field of the heart and 1,000,000 times stronger than the fields of the brain.
The magnetic fields of people almost always entrain each other.
Biomagnetism activates the pituitary gland to release human growth hormone.
Higher level hormonal nectar=Increased cell replacement=longevity...!!! This has correlates in all the sciences of longevity:
In all systems of 'Energy Medcine'-Historical and Modern there is sweet saliva created during practice and an electrically stimulating feeling in the mouth, body and mind..
In Yoga Amrita is said to come from there...The nectar of The Gods. A very special saliva that is 'the nectar of immortality'...Certainly this is the activation of the pituitary and pineal glands and consequent supercoherence of brainwaves. Decreased resistance in a wire create more power to flow through the power. 4% Salt in oceans and our bodies – Is there some connection between our bodies and oceans 28 days skin to create new skin Brain cells 12 times more oxygen/energy then all the other cells in the body. 50 Trillion Cells – Each one a magnet. Each cell has a north and south pole of magnetism exactly like a bar magnet. Each magnetic field is informational and communites through the skin of each of the 50 trillion cells with the bloodstream. Can you imagine the energetic information?
This planet has a north and south pole of electromagnetism. This galaxy has a north and south pole of electro magnetism
Lightening creates energy in the air and the energy one lightening strike goes around the whole world in a ¼ second. It causes an vibration of electromagnetism in the air vibrating at 7 hertz the same frequency of energy we need in our brains for creative genius. So, when we consciously couple with the energy in the air we not only vastly enhanced in our personal energy but also our frequency.
Shuman coupling is when our human biofield is in contact with the energy in the air.
Negative ions in the earth underneath us positive ions in the sky above us. We are a a lightening rod and fuse between these two poles of our biobattery; get connected.
1. 10 Unusual Animal Senses LORDZB APRIL 13, 2013
https://listverse.com/2013/04/13/10-unusual-animal-senses/
Electrical Bill bill of the platypus is packed with sensory cells able to detect the weak electrical fields put out by animals as they move. As well as the electrical sense the bill contains cells sensitive to disturbances in the water. Together these two senses,  electroreception and mechanoreception, enable the platypus to locate their prey with stunning accuracy.
Echolocation   Echolocation in bats is the use of high pitched pulses of sound and listening for the return of that pulse to judge the distance and direction of objects in their environment. into true  HYPERLINK "http://en.wikipedia.org/wiki/Human_echolocation" echolocation.
Infrared
In several groups of snakes which hunt for warm blooded prey there are pits on their heads which can detect infrared light. Even snakes which have been blinded can still hunt accurately using just their ability to sense infrared.
Ultraviolet
Most people agree that flowers are pretty. While they are mere adornments to us they are vital to the plants themselves and to the insects which feed from them. The flowers are there to encourage pollination by insects so it makes sense that they should stand out in some way to help insects find them. In the case of flowers pollinated by bees there is far more to their appearance than meets the (human) eye. Such flowers viewed in the  HYPERLINK "http://www.newscientist.com/article/mg21128261.700-crittervision-see-like-a-bee.html" ultraviolet spectrum often reveal patterns designed to draw in the bees. Bees do not see the world as we do. They have a different range of visible light (blue and green) than we do and have a set of cells specifically for the detection of ultraviolet. As my botany professor once said “Plants use flowers as whores use lipstick; to draw the punters in.”
Magnetism
Bees have a second sensory trick up their furry little sleeves. For a bee finding the hive again after a busy day of flying about is a matter of life or death. For the hive it is important for a bee to remember where a source of food can be found. Bees may be many things but they are not blessed with an overabundance of brains. To navigate they must use a variety of information and one of those sources seems to rest inside their abdomen. A small ring of magnetite particles, magnetic granules of iron, inside the bee can detect the magnetic field of the Earth and help a bee define its location.
Polarization
Light can oscillate in many directions but when all light is moving on the same plane we call it polarized. Humans cannot detect the polarization of light without equipment to help. This is because the detection cells in our eyes are randomly positioned. In octopuses the cells are  regimented and so will see polarized light as most bright when their cells line up with the direction of oscillation of the light. How does this help octopuses hunt? One of the best forms of disguise is to be transparent, and a number of animals are nearly invisible to visible light in water. However underwater light has a polarized component which some octopuses can detect. When this light travels through the body of a transparent animal its polarization will be changed and the octopus can see that and capture the prey.
Sensitive Armor
Humans can feel all over their body because the skin has touch sensitive cells distributed all over it. If you clad us in a suit of armor however we would lose much of that sensitivity. That would not be much more than an inconvenience to us but to a hunting spider it would be disastrous. Spiders, like other arthropods, have a tough  exoskeleton which protects their bodies. But how are they to sense what they are touching, how much it is moving, or what the stress is on their legs? They have small slits in the exoskeleton which allow for stress to be measured by the deformation of the slit by force. This allows spiders to get a much better sense of their world than would otherwise be possible.
Tasteful
n most societies it is polite to keep one’s tongue inside your mouth. Unfortunately for catfish this is impossible because their entire body is covered in  aste sensitive cells. Using up to 175,000 of them they can taste in all directions from the water which flows over them. Their amazing sense of taste gives them the ability to detect the presence of prey from far away but also to locate their position when close by in the muddy waters they typically live in.
Blind Light
Many animals which have evolved in dark environments have either only rudimentary, vestigial eyes or have lost their eyes entirely. In the very near pitch black of a cave there is no advantage to species in maintaining organs of sight. The cave fish Astyanax mexicanus has entirely lost the use of its eyes and yet has developed a method of sensing the very small decrease in  light given by being under a rock. When young this ability gives them the ability to flee predators and hide. The pineal gland in animals responds to light to govern an animals sense of day and night. In these fish the translucent body allows light to reach the pineal gland directly and it is this the fish use to find shelter.
Dot Matrix Eye
There are a huge variety of eye forms to be found in nature. This makes the evolution of eyes surprisingly easy to understand, despite creationists raving about its impossibility. Most eyes which are more than simple light sensitive cells are composed of a lens, to focus light, and a patch of sensitive cells onto which the image of the world is projected. To focus the image the lens can change shape, as in humans, or move back and forth, as in octopuses, or in a variety of other ways. So while sight is common there is a type of crustacean,  Copilia quadrata, which has a novel solution to imaging the world around them. Their eyes use two fixed lenses and a mobile sensitive spot. By moving the detector cells the Copilia builds up an image with a series of dots as it measures light levels in a number of positions.

20 Things You Didn't Know About... Animal Senses http://discovermagazine.com/2014/may/26-20-things-animal-senses#targetText=1.,vibration%2C%20which%20helps%20locate%20prey.&targetText=Alligators%20are%20touchy%2C%20but%20the%20platypus%20is%20more%20the%20feely%20type. From super-sniffers to electricity detectors, animals have an array of impressive sensory capabilities.

They’re not nature’s cutest critters, but star-nosed moles are among the most sensitive.
1. Think of the term alligator skin as a compliment: It’s extraordinarily sensitive to minute changes in vibration, which helps locate prey.
2. Alligators are touchy, but the platypus is more the feely type. The only mammal with electroreception, it uses sensors in its bill to detect electrical impulses sent out by prey in murky water.
3. Researchers believe electromagnetism may help red wood ants sense imminent earthquakes in time to evacuate their mounds. Someday these creatures may be part of geologic threat-detection systems.
4. Elephants, too, are acutely aware of vibrations. They use seismic activity generated by their trunks and feet to communicate with one another about predators, territory and mating preferences.
5. Star-nosed moles have 22 tiny trunks containing a total of nearly 100,000 nerve fibers — six times as many touch receptors as on a human hand. As the mole burrows, the tentacles sweep ahead like a high-speed broom, faster than a human eye can detect.
6. Above ground, wolves have a sense of pitch. Not wanting to lose their voice in a howling chorus, they pick their own unique note.
7. Seals are notable for their whiskers, which can detect the hydrodynamic trail of fish swimming up to 600 feet away.
8. Sensing dinner is one thing, but animals from white-crowned sparrows to deer can sense if their diet is lacking in important nutrients. They’ll crave food containing amino acids that can’t be produced or stored by the body.
9. On the topic of bodies, a catfish’s is wrapped in taste buds. It’s like a swimming tongue that helps detect the flavor of potential prey from all directions.
10. Back on terra firma, chemoreceptors that detect chemical changes and provide a sense of taste cover an earthworm’s entire body.
11. Snakes’ tongues do more than taste: They help track prey. Their forked tongues pick up scent molecules that the animal transfers, via specialized ducts in the mouth, to the Jacobson’s organ, which can detect where the scent’s source is located.
12. Rats and common moles can smell in stereo with independently acting nostrils. Researchers are putting their talents to use in Africa detecting land mines and other explosives.
13. Up to 40 percent of a shark’s brain is dedicated to sense of smell. No wonder some experts believe they can sniff out prey that’s a third of a mile away in the open ocean.
14. Parasitic worms also use scent to find hosts. By identifying odors attractive to these parasites, researchers may one day develop traps for worms that pose major health risks.
15. Sight, not smell, is a raptor’s key sense. Even while diving at speeds of 100 mph or more, falcons can spot prey thanks in part to a reduced number of blood vessels in the retina. Since the vessels scatter light, having fewer of them creates extremely sharp images.
16. Scallops are no falcons, but some scientists believe they’re able to distinguish between light and dark with as many as 100 eyes on the edge of their mantle. A reflective surface on the back of each eye focuses light onto two retinas to form an image.
17. “Four-eyed fish,” Anableps anableps, really have just two eyes, but each one is partitioned: The top keeps a lookout for above-surface predators while the bottom watches underwater.
18. Not only do jumping spiders have eight eyes positioned to create nearly 360-degree vision, but some species can detect ultraviolet radiation, which facilitates mating. (Mood lighting, anyone?)
19. Worker honeybees navigate using rings of paramagnetic iron oxide in their abdomens that swell or shrink depending on outside magnetic changes, allowing the insects to find their way home by following changes in the Earth’s magnetic fields.
20. Jewel beetles have sensors that detect infrared radiation from forest fires as far as 50 miles away. The beetles use recently scorched areas for mating. Now that’s putting the “sense” in sensual. Here a little poem I wrote.. Take a break from all the academic proof to spark your interest in self metamorphosis, healing and experience more health, happiess and wealth to help heal all-
The Cosmic Fire
The Cosmic Fire
The Cosmic Fire, where all returns, has touched my soul.
Impurities churn.
Living fire, inspirations best.
Test
Who are you?
Just a mortal body confined ?
A worried mind?
Within is boundless truth, miraculous fruit.
Ambrosial taste that does not cease.
Contented bliss,
Eternal peace. A gentle nod, admit it's true, Pure Spirit is You. Find This first, then feel the peace, A spiritual bloom for the human seed.
The solution has always been In the secret kingdom deep within.
From dark to light, disease to health Clear your mind and listen well.
There's more to us than this bag of bones,
Aha,
You've always known.
Happy endings do come true...
When your ready go on to part two-
The Cosmic Fire – Part 2
Now
May I give a gift to you? Ecstatic conception ignites; Birthing life.
Conception inside
If you want help Find your way
Listen to what real sages say.
People who bless with a glance...
A once in a lifetime chance.
Reverse the search, Find the time:
Journey... DE-stress Unwind.
You may ask-How can we rest with unpaid bills? Duties unmet Left unfilled?
The greater the challenge The more the need To center within and clear the weeds.
Past and future Are not here
Why insist on keeping them near?
Do we hold on to ills for the attention they create? Better it is a Heaven to make.
After all one person has caused history to change
Your puzzle piece remains.
Unwritten pages yet unstained.
From such questions ween...
First get behind the screen...
n' Dream... A magic garden place Safe space...
GRACE
Grace does brush the canvas of our lives Again and again unto the prize.
Nowhere to go, not much to say
We are The Way
The one you've sought has been right here
Where else are things made clear?
May I ask, what is this prize you seek?
Isn't it- “Fulfill my need?”
Washing waves Suspended time
Soul enshrined...
Rest your mind...
Sigh
The outer gain begins within With clearings and cleanings life enters in.
Release the outer issue find its source in physical tissue.
Breathe freely
Without a care…
Entered in the genius lair
Rarified Air
Now does creation begin. Drawn from what we've gained within.
Colorful splashes
Quantum canvases.
New vibes. People thrive.
This life of soul.
From whence we've come we all will go.
Now bow with me.
Above,
Below. Heres an interesting article demonstrating the power we have as an ability to change our brain chemistry, hormones, brain waves…etc. Attitude, behavior, mood etc.
The Butterfly Effect “Tiny influences can have giant effects on complex systems.” E.L.
Edward Lorenz (E.L.) is a world renown scientist who “profoundly influenced a wide range of sciences and brought about one of the most dramatic changes in humankind’s view of nature since Sir Isaac Newton,” K.P. Dr. Lorenz discovered that that a tiny influence like a butterfly flapping its wings in one place can have extraordinary influence on the weather pattern on the other side of the world. What is the proper leverage, in the right place at the right time to transform your quantum experience of life.
All these biological transformations happened in mere moments through the belief these people had in being an entirely different person. What kind of person would you like to be or is all perfect as is?
Here are some references to help us get crystal clear about just what the opportunity is now:
Some people with severe multiple personality disorder have affected these changes in their own biochemistry. Their belief is so complete in being a different person that:
• Eye color changes
• Diabetes appeared and disappeared
• Severe swelling caused by wasp sting near the eye. Then, it went away when the person switched personalities and returned when they went back to the original personality.
• The hives from an allergic reaction to drinking orange juice came and went away as personalities change.
• Eyeglass prescription changed which Ophthalmologists say is impossible
You are allowed to make mistakes and you will continue to fail but It costs you terribly each time.
YOU CAN BE ANY KIND OF PERSON YOU WANT TO BE NOW
Rewrite the script you are following for your personality. Act the part until you become it. Who would you like to be?
Probing the Enigma of Multiple Personality By Daniel Goleman
Excerpts- WHEN Timmy drinks orange juice he has no problem. But Timmy is just one of close to a dozen personalities who alternate control over a patient with multiple personality disorder. And if one of the other personalities drinks orange juice, the result is a case of hives. The hives will occur even if Timmy drinks orange juice and another personality appears while the juice is still being digested. What's more, if Timmy comes back while the allergic reaction is present, the itching of the hives will cease immediately, and the water-filled blisters will begin to subside.
PubMed
PubMed A leading medical journal https://pubmed.ncbi.nlm.nih.gov/2760599/
Optical differences in cases of multiple personality disorder
…The ratings for clinical significance showed that the Multiple Personality Disorder subjects had 4.5 times the average number of changes in optical functioning between alter personalities of the control subjects, with a mean of 2.56 clinically significant changes for the MPD subjects and .55 clinically significant changes for the control subjects. This difference was also statistically significant (p less than .01)… …The results of these analyses showed that MPD subjects had significantly more variability across alter personalities than did their control counterparts on measures of visual acuity with correction, visual acuity without correction, visual fields, manifest refraction, and eye muscle balance…
What are these excerpts teaching you about the power you have within you of mind over body? Slow down and keep learning about your possibilities to heal yourself and your life.
Taking it to the next level
Probing the Enigma of Multiple Personality By Daniel Goleman
Excerpts- WHEN Timmy drinks orange juice he has no problem. But Timmy is just one of close to a dozen personalities who alternate control over a patient with multiple personality disorder. And if one of the other personalities drinks orange juice, the result is a case of hives. The hives will occur even if Timmy drinks orange juice and another personality appears while the juice is still being digested. What's more, if Timmy comes back while the allergic reaction is present, the itching of the hives will cease immediately, and the water-filled blisters will begin to subside.
PubMed A leading medical journal https://pubmed.ncbi.nlm.nih.gov/2760599/ Optical differences in cases of multiple personality disorder

…The ratings for clinical significance showed that the Multiple Personality Disorder subjects had 4.5 times the average number of changes in optical functioning between alter personalities of the control subjects, with a mean of 2.56 clinically significant changes for the MPD subjects and .55 clinically significant changes for the control subjects. This difference was also statistically significant (p less than .01)… …The results of these analyses showed that MPD subjects had significantly more variability across alter personalities than did their control counterparts on measures of visual acuity with correction, visual acuity without correction, visual fields, manifest refraction, and eye muscle balance…
What are these excerpts teaching you about the power you have within you of mind over body? Slow down and keep learning about your possibilities to heal yourself and your life.
Give your self a reality check now before its too late. Break it down or get broke down. There are so many people who literally eclipse your levels of love, intelligence and power. Check yourself before you wreck yourself.
Here I Am Get of of my back Born To Fight You Haven't Done Nothin'
: in Search of a Soul: The Healing Prescription By Pamela J. Maraldo Excerpts-
Dr. Francine Howland, a Yale psychiatrist

Dr. Francine Howland, specializes in treating multiple personality disorder, relates an even more striking incident involving a patient and a wasp sting. At one appointment, the man showed up with his eye completely swollen and shut from a wasp sting. Howland called an ophthalmologist, wanting to get the patient treatment for the sting. Unfortunately, the ophthalmologist could not see the man for an hour, and because the man was in severe pain, Howland decided to try an alternate personality. As it turned out, another personality was anesthetic, feeling absolutely no pain. The pain ended, but something else happened...by the time the man got to his eye appointment, the swelling was gone and his eye had returned to normal. Seeing no need to treat him, the ophthalmologist sent him home. After a while, however, the man's original personality took control back, and the pain and swelling returned with a vengeance. The next day, he went back to the ophthalmologist and was treated. The eye doctor phoned Howland because "he thought time was playing tricks on him." He wanted to make sure that it was the day before when Dr. Howland had phoned him about treatment for the man. Howland laughed, told him that the man had multiple personality disorder and explained what had happened. "Allergies are not the only things multiples can switch on and off. With a change of personalities in multiples, scars appear and disappear, burn marks do the same, as well as cysts! The multiple can change from being right-handed to being left-handed with ease and agility. Visual acuity can differ, so that some multiples have to carry two or three different pairs of glasses. One personality can be color blind and the other not. Even EYE COLOR can change! A reminder: It is common Opthamalogical science (Eye doctor science) that a person cannot change their prescription. Yet, with MPD’s it happens in moments.

Speech pathologist Christy Ludlow has found that the voice pattern for each of a multiple's personalities is different, a feat that required such a deep physiological change that even the most accomplished actor can not alter their voice enough to disguise their voice pattern."

One multiple, admitted to the hospital for diabetes complications, baffled her doctors by showing no symptoms when, without warning, one of her nondiabetic personalities took control, The patient instantly showed no signs of being diabetic. There are also accounts of epilepsy coming and going with personality changes. Robert A. Phillips, Jr., a psychologist, reports that he has even seen tumors appear and disappear, although he doesn't specify what type of tumors. Multiples tend to heal faster. For example, there are several cases on record of third-degree burns healing with extraordinary rapidity. Most eerie of all, at least one researcher, Dr. Cornelia Wilbur, the therapist whose pioneering treatment of Sybil Dorsett (of the book and movie "Sybil") is convinced that multiples do not age as fast as other people. How could such things be? We are deeply attached to the inevitability and "reality" of things. If we have bad vision, we have it for life; and, if we suffer from diabetes, we do not for a moment think our condition might vanish with a change in mood or thought. But the phenomenon of multiple personalities challenges this belief and offers further evidence of just how much our psychological states can affect the biology of the body.
Psychobiological characteristics of dissociative identity disorder: a symptom provocation study
Log inPubMed https://pubmed.ncbi.nlm.nih.gov/17008145/
So, can you influence your own systems? Can you make yourself a kind of superman/woman.
Somewhere in our psyches, we all have the ability to influence biology. How about adopting the clear life purpose to influence biology to produce super health and intelligence? That is the practice of meditation.
This all demonstrates the power of belief. What are you believing about yourself and how you are changing through life?
Are you convinced that your mind and body has extraordinary power that you have not yet tapped?
Conscious multiple personality disorder. We literally have to keep trying/acting unto becoming a completely different person again and again and again. This is the way of consistently adapting to survive and thrive.
Articles of interest:
The subconscious mind can process 20 000 000 bits of info per second. The conscious mind can only process 40 bits of info/sec. So the subconscious mind can process 500, 000 time more what the conscious mind is able to. This according to information from The Biology of Belief by Dr Bruce Lipton. There is no formal agreement on how fast is the subconscious mind. For example, researchers at the University of Pennsylvania School of Medicine estimate that the human retina can transmit visual input at roughly 10 million bits per second. Another study suggests that the subconscious mind processes about 400 billion bits of information per second and the impulses travel at a speed of up to 100,000 mph! Compare this to your conscious mind, which processes only about 2,000 bits of information per second and its impulses travel only at 100-150 mph. We have 50 trillion cells in our body performing trillions of processes – so an enormous processing power is required. Another take: only about 0.01% of all the brain’s activity is experienced consciously. In other words, it is as if roughly 10’000 cinema films are actually going on in the brain all at once, while we are only consciously aware of one of them. Altogether then, the data rate processed by the brain is an astronomical 320 Gb/s! Whatever the processing power and speed of subconscious mind, with speed reading and photoreading you can start to utilize the enormous powers of your subconscious mind.

http://spdrdng.com/posts/conscious-vs-subconscious-processing Probing the Enigma of Multiple Personality - NYTimes.com Full Article WHEN Timmy drinks orange juice he has no problem. But Timmy is just one of close to a dozen personalities who alternate control over a patient with multiple personality disorder. And if those other personalities drink orange juice, the result is a case of hives. The hives will occur even if Timmy drinks orange juice and another personality appears while the juice is still being digested. What's more, if Timmy comes back while the allergic reaction is present, the itching of the hives will cease immediately, and the water-filled blisters will begin to subside. Such remarkable differences in the same body are leading scientists to study the physiology of patients with multiple personalities to assess how much psychological states can affect the body's biology, for better or worse. The researchers are discovering that such patients offer a unique window on how the mind and body can interact. Researchers feel that the study of these patients may also have significant implications for people with the medical disorders that are found to differ from one sub-personality to another. If the mechanisms through which these differences occur can be discovered, it may be possible to teach people some similar degree of control over these problems. ''We're finding the most graphic demonstrations to date of the power of the mind to affect the body,'' said Dr. Bennet Braun, a psychiatrist at Rush-Presbyterian-St. Luke's Medical Center in Chicago, and a leading pioneer in the research. ''If the mind can do this in tearing down body tissue, I think it suggests the same potential for healing,'' said Dr. Braun, who directs a 10-bed psychiatric unit that uses psychotherapy, hypnosis and drugs to treat people with multiple personalities. He said he believed that the drastic physical changes seen in patients going from personality to personality could be duplicated for emotionally normal people under hypnosis. In people with multiple personalities, there is a strong psychological separation between each sub-personality; each will have his own name and age, and often some specific memories and abilities. Frequently, for example, personalities will differ in handwriting, artistic talent or even in knowledge of foreign languages. Multiple personalities typically develop in people who were severely and repeatedly abused as children, apparently as a means to protect themselves against the pain of the abuse. Often only one or two of the sub-personalities will be conscious of the abuse, while others will have no memory or experience of the pain. It is unclear why some abused children develop the syndrome while others do not. For more than a century clinicians have occasionally reported isolated cases of dramatic biological changes in people with multiple personalities as they switched from one to another. These include the abrupt appearance and disappearance of rashes, welts, scars HOME PAGE TODAY'S PAPER VIDEO MOST POPULAR Science WORLD U.S. N.Y. / REGION BUSINESS TECHNOLOGY SCIENCE HEALTH SPORTS OPINION ARTS STYLE TRAVEL JOBS REAL ESTATE AUTOS ENVIRONMENT SPACE & COSMOS Log In Register Now Help Probing the Enigma of Multiple Personality - NYTimes.com http://www.nytimes.com/1988/06/28/science/probing-the-enigma-of-multiple-personality.html?pagewanted=al and other tissue wounds; switches in handwriting and handedness; epilepsy, allergies and color blindness that strike only when a given personality is in control of the body. Today, using refined research techniques, scientists are bringing greater rigor to the study of multiple personalities and focusing on a search for the mechanisms that produce the varying physiological differences in each personality. Reaction to Medication One of the problems for psychiatrists trying to treat patients with multiple personalties is that, depending which personality is in control, a patient can have drastically different reactions to a given psychiatric medication. For instance, it is almost always the case that one or several of the personalities of a given patient will be that of a child. And the differences in responses to drugs among the sub-personalities often parallel those ordinarily found when the same drug at the same dose is given to a child, rather than an adult. In a recent book, ''The Treatment of Multiple Personality Disorder,'' published by the American Psychiatric Press, Dr. Braun describes several instances in which different personalities in the same body responded differently to a given dose of the same medication. A tranquilizer, for instance, made a childish personality of one patient sleepy and relaxed, but gave adult personalities confusion and racing thoughts. An anticonvulsant prescribed for epilepsy that was given another patient had no effect on the personalities except those under the age of 12. In another patient, 5 milligrams of diazepam, a tranquilizer, sedated one personality, while 100 milligrams had little effect on another personality. Some of the recent findings on such changes will be reported at an international conference on multiple personalities that Dr. Braun will convene next October in Chicago. The reports will include other physical differences from personality to personality, such as seizures, eating disorders, and different neurological and sensory profiles. Optical Differences One of those reports will be on a study by Scott Miller, a psychologist at the University of Utah, of optical differences in people with multiple personality. Dr. Miller had an opthalmologist give a battery of standard optical tests to 10 patients and a control group of nonpatients. After each battery, the opthalmologist would leave the room while the patient switched personalties, sometimes at will and sometimes with prompting, then return and repeat the test. The study included a control group of another 10 people who feigned switching personalties, unknown to the examiner, to remove a potential source of bias. The study, which will be published in the Journal of Nervous and Mental Disease, found that there were significant changes in visual acuity, in the shape and curvature of the eye and in refraction from personality to personality in the real patients, but hardly any among the others tested. The opthalmic exam also found some clinical differences apart from the standard tests. One woman had three personalities, aged 5, 17 and 35. When the five-year-old was examined, she had a condition, common in childhood, known as ''lazy eye,'' in which one eye turns in toward the nose. The condition was not present in the 17-year-old or the 35- year-old. Similar differences were found in other patients. ''One patient had had his left eye injured in a fight, so that it turned out,'' said Dr. Miller. ''But the condition only appeared in one of his personalities. It disappeared in the others, nor was there any evidence of muscle imbalance.'' Probing the Enigma of Multiple Personality - NYTimes.com http://www.nytimes.com/1988/06/28/science/probing-the-enigma-of-multiple-personality.html?pagewanted=all The study corroborates an observation of vision differences that had often been made by those treating multiple-personality cases. ''Many patients have told me they have a drawer full of eyeglasses at home, and they never are quite sure which to bring when they go out,'' Dr. Braun said. How Mind Regulates Biology The medical phenomena being discovered in multiple personalities stretch the imagination, but researchers believe that they represent only the extreme end of a normal continuum. The effects found in these patients, they say, are graphic examples of the power of states of mind to regulate the body's biology. By studying them, researchers hope to find clues to links between mind and body that can help people with other psychiatric problems, as well as point the way to powers of healing that may one day be of use in treating normal medical patients. The lesson for psychophysiology from multiple personalities is that a given personality has as its biological underpinning a specific pattern of mental and biological states, according to Dr. Frank Putnam, a psychiatrist at the Laboratory of Developmental Psychology at the National Institute of Health. In a sense, Dr. Putnam said, there is a ''biological self'' that corresponds to the psychological self; as the psychological one shifts, so does the biological. ''We have a work self and a play self, for instance, but we are the same person,'' said Dr. Putnam. ''But each of those selves has its own repertoire of emotional states, memories and, to some extent, an underlying biological pattern. Those minor differences are seen in their extremes in the patients with multiple personality.'' The biological differences found in the patients, Dr. Putnam believes, reflect the range of states of mind that each sub-personality typically manifests. Many of them are extreme: the terrror of a frightened child, the hatred of an avenger. ''A given state of consciousness has its biological reality,'' said Dr. Putnam. ''By keeping these states separate and distinct, the patients create biologically separate selves.'' Mechanism of Change Dr. Putnam, who has done extensive research on patients with multiple personalities, is now focusing his interest on how they switch from one personality to another. During the switch, there is typically a period of seconds or even minutes when heart rate, breath rate and other physiological markers show a disorganization, which is followed by a new pattern typical of the personality that is emerging. Some of the most striking changes occur in the tension levels of the person's facial muscles. It is almost as though the person were donning a new face, according to Dr. Putnam. The changes also include blood flow patterns in the brain, according to findings by Dr. Putnam and other researchers. The blood flow changes were observed while different personalities performed the same mental tasks. ''The transitions in children from one extreme state to another is every bit as abrupt as in the patients,'' said Dr. Putnam. ''You see it in the child who switches from crying to laughing, or who cries himself to sleep. Normally, adults don't switch that abruptly; one of the tasks of growing is learning to keep the switching under control. Children have to make an effort so that their school self doesn't behave like their home self, for instance.'' In the children who respond to severe abuse by developing multiple personalities, Dr. Putnam believes, the usual integration of various ''selves'' did not occur. Such children seem to make use of two psychological capacities to protect themselves against the pain of abuse. One is the ability to enter an altered state of consciousnsess, such as a hypnotic trance, an ability that peaks at around the age of nine. Another is the capacity to Probing the Enigma of Multiple Personality - NYTimes.com http://www.nytimes.com/1988/06/28/science/probing-the-enigma-of-multiple-personality.html?pagewanted=all dissociate, to separate one aspect of experience from another. ''It's adaptive for the children to keep the states separate, so that they can keep the awareness of the abuse from their other selves,'' said Dr. Putnam. ''That way the feelings and memories don't flood them while they are at school, for instance.'' Universal Phenomenon The switches that patients with multiple personality go through are a special case of a universal phenomenon, according to an article by Dr. Putnam in the current issue of Dissociation, a journal devoted to multiple personality and related disorders. Anyone who goes from one extreme emotional state to another undergoes major biological shifts akin to those observed in those with multiple personality, according to Dr. Putnam. They are no different from the plunges into extreme emotion seen, for instance, in patients who go from depression to a manic state, or in someone having a panic attack, he said. ''But the switches are harder to catch in other disorders; they're more random,'' said Dr. Putnam. ''But some multiples can switch six times in an hour. They're a better laboratory for study.'' Through studying such patients, Dr. Braun believes, wider medical applications may be discovered. He points, for instance, to one patient who had a blood pressure of 150/110 when one personality was in control, and a pressure of only 90/60 when another personality took over. ''They can teach us much about the mechanisms by which we shift from one state of consciousness to another,'' Dr. Putnam said. ''Most of psychiatry deals with helping people shift from one unpleasant state to another, more pleasant one.''
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Baylor Knee Study https://pubmed.ncbi.nlm.nih.gov/12110735/ • PMID: 12110735 • DOI: 10.1056/NEJMoa013259

Abstract
Background: Many patients report symptomatic relief after undergoing arthroscopy of the knee for osteoarthritis, but it is unclear how the procedure achieves this result. We conducted a randomized, placebo-controlled trial to evaluate the efficacy of arthroscopy for osteoarthritis of the knee. Methods: A total of 180 patients with osteoarthritis of the knee were randomly assigned to receive arthroscopic débridement, arthroscopic lavage, or placebo surgery. Patients in the placebo group received skin incisions and underwent a simulated débridement without insertion of the arthroscope. Patients and assessors of outcome were blinded to the treatment-group assignment. Outcomes were assessed at multiple points over a 24-month period with the use of five self-reported scores--three on scales for pain and two on scales for function--and one objective test of walking and stair climbing. A total of 165 patients completed the trial. Results: At no point did either of the intervention groups report less pain or better function than the placebo group. For example, mean (+/-SD) scores on the Knee-Specific Pain Scale (range, 0 to 100, with higher scores indicating more severe pain) were similar in the placebo, lavage, and débridement groups: 48.9+/-21.9, 54.8+/-19.8, and 51.7+/-22.4, respectively, at one year (P=0.14 for the comparison between placebo and lavage; P=0.51 for the comparison between placebo and débridement) and 51.6+/-23.7, 53.7+/-23.7, and 51.4+/-23.2, respectively, at two years (P=0.64 and P=0.96, respectively). Furthermore, the 95 percent confidence intervals for the differences between the placebo group and the intervention groups exclude any clinically meaningful difference.
Conclusions: In this controlled trial involving patients with osteoarthritis of the knee, the outcomes after arthroscopic lavage or arthroscopic débridement were no better than those after a placebo procedure.

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